Oftentimes, we find ourselves losing it. Yes, there’s really no better way to put it—we lose it. The daily hustle-bustle, the rush hours that frustrate us before the day even begins, and then coming back home just trying to sleep… but of course, there’s that one neighbour who simply must throw a party every other night. Sounds like we’re slowly morphing into that 70-year-old uncle who’s constantly grumbling about something or the other.

But no, let’s not go down that road. We don’t have to be angry oldies when we can just hit pause and take a breather. And luckily, there are so many wellness centres around town just waiting for you to show up and destress, and help you focus more on your mental and physical health. To make things easier, we did the groundwork. Here are the top 7 wellness centres in and around Bangalore that are absolutely great!

7 Best Wellness Centres Around Bangalore
Tattvam In the Hills

Situated on hills near Doddaballapur, Tattvam is where you can experience nature in all its glory. It’s a pure vegetarian resort that is spread across 4.5 acres and consists of 20 absolutely comfortable guest rooms with a 360-degree mountain view. There are many indoor and outdoor activities available, like authentic ayurveda and Panchakarma, yoga and meditation sessions, and anything and everything that could help nourish your mind.

Price: Day outing packages start at INR 1,499, stay packages at INR 4,200, and Ayurveda packages at INR 10,999

Google Rating: 4.5

Palm Meadows Resort

This luxury wellness resort will give you slices of both peace and splendour. Located near the IT corridor in Whitefield, it is one of the top choices for leisure travellers and corporates. From a state-of-the-art fitness centre to a huge swimming pool, you will have the most indulgent experience here. When it comes to wellness, the Palm Spa will sort you out with its world-class therapies, like hot stone and Balinese massage, aromatherapy, and foot reflexology.

Price: Day outing packages start at INR 2,000, stay packages at INR 6,600 (approx.)

Google Rating: 4.5

VRR Ayurveda Yoga Naturopathy Holistic Wellness Centre

As the name suggests, this is a holistic wellness centre that combines physical wellness with spiritual and mental well-being to reach optimum health. They have daycare as well as long-term packages that include both Ayurveda and Naturopathy experiences. The centre also has rooms and cottages at reasonable prices per night if you plan on staying.

Google Rating: 4.6

Shreyas Yoga Retreat

Many believe in following “Athithi devo bhava,” but Shreyas Yoga Retreat actually means and acts upon it. Here, you will get unmatched, tailored attention from the staff. The place deeply believes in the power of yoga and will make sure you get into it too by seeing the results yourself. They offer various packages, to name a few: ayurveda rejuvenation, detox, medical, anti-ageing, and silent retreat. You can also take free doctor consultations here.

Price: Starts at INR 42,000 (approx.) per night

Google Rating: 4.5

The Wellness Co.

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The Wellness Co. provides some of the top-notch wellness treatments and therapies that are not only cutting-edge but also come in collaboration with many brands like Oxyterapia (Korea) for Hyperbaric Oxygen Therapy and Orion Red Light Therapy from Toronto (Canada). They even provide lifestyle wellness programmes with tailored strategies that can help optimise health.

Price: It’s subjective; you have to consult them to get a tailored price.

Google Rating: 4.8

Orchid Tree Wellness Retreat

Tucked in the lush outskirts of Bangalore, Orchid Tree Wellness Retreat is a five-acre sanctuary. If you are looking for a stay, each room is spacious and has ample quietude around it, giving one enough privacy and personalised service. Guests can take advantage of many activities, like spa, yoga, and ayurvedic massages.

Price: Starts at INR 7,700 (approx.) per night

Google Rating: 4.4

Ayurvedagram

Have you ever fancied living in 18th and 19th century Kerala cottages? If not, you will now, because Ayurvedagram has some of the best ones. They offer authentic Ayurveda treatments, combined with other beneficial sessions like yoga and therapeutic remedies for several ailments like diabetes, hypertension, and paralysis.

Google Rating: 4.6